Gut Health & Functional Nutrition

Water kefir in bottles on a rustic table

Water Kefir: The Ultimate Homemade Natural Soda for Gut Health

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July 12, 2025

How I Fell in Love with Water Kefir What is water kefir and why it matters I’ll admit when I first heard about water ...

Brazilian Mounjaro Elixiri wellness drink in glass turning purple

Brazilian Mounjaro Elixir: A Colorful Detox Drink for Weight-Loss & Wellness

By Camila Ferreira

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July 12, 2025

The Brazilian Mounjaro Elixir is a colorful detox drink that supports weight loss, digestion, and hydration using simple, powerful ingredients. It starts with vibrant ...

Fermented & Probiotic Recipes

Water Kefir: The Ultimate Homemade Natural Soda for Gut Health

How I Fell in Love with Water Kefir What is water kefir and why it ...

Camila Ferreira

July 5, 2025

Functional Drinks

Brazilian Mounjaro Elixir: A Colorful Detox Drink for Weight-Loss & Wellness

The Brazilian Mounjaro Elixir is a colorful detox drink that supports weight loss, digestion, and ...

Camila Ferreira

June 23, 2025

Hi! I’m Camila Ferreira, a Brazilian-born, Halifax-based home chef who once burned a roast dinner so badly I nearly gave up but instead, I fell in love with cooking. My journey began in Recife, wound through São Paulo and Toronto kitchens, and now I help beginners feel confident behind the stove. My style is cozy, flavorful, and totally forgiving just like a good batch of cookies. Cooking isn’t about perfection; it’s about connection, creativity, and a little bit of courage. Let’s make something delicious together.